Enjoy hands-on practical teaching, to help you to understand what you need to do in an emergency, and why you need to do it.

This is realistic, practical and hands-on training – no boring PowerPoint presentations or sleep inducing lectures.

Instructor Matt Sincock is passionate about health and delivers First Aid courses using hands-on activities.

Matt blends his intimate knowledge of the human body with life-saving-techniques in his popular First Aid, CPR, Asthma & Anaphylaxis training courses.

Practical sessions are designed to develop ability and most importantly, practical confidence.

All courses are held in small groups to give you individual attention and help you to feel confident and competent that you would know what to do in an emergency.